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Glossary

  • Last updated: March 16, 2024

Making my content accessible to everyone is important to me! That means explaining things in ways that make sense, even if you’re new to certain topics. This terminology page is your helpful guide – if you come across a word on my site that makes you go “hmmm?”, chances are you’ll find it here with a simple explanation. Think of it as your decoding sidekick for learning new things (which, let’s be honest, can be exciting but a little overwhelming sometimes!).

Allneuro-speaktech-talk

Accessibility

Accessibility is about making everything usable for everyone, no matter their abilities. It's in technology, buildings, and education. It means websites work for the blind, videos...

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Apps

Apps are the essence of modern digital life. Crafted for every device, they perform tasks—simple to complex. With AI, they adapt, learn, making personal experiences. They're...

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Assistive Technology

Assistive Technology is the gear for those who face tougher climbs. It's tools and software, simple to complex, making life navigable for those with disabilities. It...

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Attention Deficit Hyperactivity Disorder (ADHD)

ADHD: a battle of focus, hyperactivity, impulsivity. Hard on kids and adults alike. It's in the genes, the surroundings. Diagnosis needs sharp eyes, understanding hearts. Treatment?...

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Autism/Autism Spectrum Disorder (ASD)

Autism Spectrum Disorder is a complex condition, varying greatly among individuals. It affects social skills and behavior, noticeable early in life. Diagnosis relies on behavior and...

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Automation

Automation, the craft of machines doing our work, thrives on the brains of computers and the muscles of robots. It's about efficiency, cutting costs, and tackling...

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Cognitive Challenges

Cognitive challenges affect mental processes, impacting memory, focus, and communication. They can stem from various causes and conditions, requiring tailored support and accommodations. Understanding and addressing...

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Dyscalculia

Dyscalculia is a battle with numbers, deep in the brain's wiring. It's not about intelligence but about seeing numbers differently. Struggles with counting, calculations, and applying...

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Dysgraphia

Dysgraphia, a battle of the mind's intent against the hand's ability. Not a lack of thought or intelligence, but a rift in expressing it through writing....

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Dyslexia

Dyslexia, a brain-based difficulty with words, not from lack of intelligence or teaching. It affects reading, spelling, despite good minds. Early help, tailored teaching, and tech...

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Executive Function

Executive function is the brain's way of managing life. It's planning, remembering, focusing, and controlling impulses, rooted in the prefrontal cortex. It grows in youth, vital...

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Focus

Focus is the mind's way of steering itself, hard and true, towards what matters, shoving aside the noise. It's the backbone of getting things done, learning,...

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Habit Formation

Habit formation is the art of turning actions into instinct through repetition. It's the backbone of daily life, rooted in the brain's basal ganglia, where repeated...

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Learning Disabilities (LD)

Learning disabilities, deep in the brain's wiring, twist the paths of learning—reading, writing, math. Not from lack, but a different processing. Intelligence isn't the question; it's...

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Masking

Neurodivergent masking is when individuals hide their natural behaviors to fit societal norms, often leading to stress and loss of self-identity. It involves mimicking social cues...

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Meltdown

A meltdown is when someone can't handle stress, not trying to get their way but overwhelmed. It's like being in a storm inside. They might yell,...

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Mindfulness

Mindfulness, an ancient practice, now aids in mental health through awareness of the present. It teaches acceptance, curbing anxiety and depression. Techniques vary—meditation to mindful walking....

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Neurodiversity

Neurodiversity says brain differences are natural, not flaws. It includes autism, ADHD, and more, pushing for acceptance, not just cure. This view values all minds, urging...

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Neurodiversity Paradigm

The Neurodiversity Paradigm sees brain differences as natural, not flaws. It argues for acceptance, not cure, celebrating all minds. It's about changing society, not the individual,...

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Neuroplasticity

Neuroplasticity: the brain's power to rewire, adapt. Through life, it changes, heals, learns—shifting physically and functionally. It defies old beliefs of a static mind, offering hope...

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Neurotypical

Neurotypical, or NT, marks those whose minds tread the common path, aligned with societal norms. In contrast, the neurodivergent wander off the beaten track, their brains...

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Pomodoro Technique

The Pomodoro Technique, crafted in the '80s by Cirillo, uses a tomato timer for focus. Work 25 minutes, break for five, after four rounds, rest longer....

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Productivity

Productivity is the art of turning what we have into what we need, efficiently. It's not about being busy, but about meaningful work towards our goals....

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Sensory Overload

Sensory overload is when too much noise, light, or chaos overwhelms. It hits hard, not just in those with minds that dance differently, like in ASD...

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Sensory Processing

Sensory processing is how we take in the world, turning sights, sounds, and touches into actions. It's mostly seamless, but for some, it's a battleground, making...

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Shutdown

A shutdown is when the mind retreats, overwhelmed by too much. It's not a choice but a refuge from the storm of stimuli or distress. Seen...

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Stimming

Stimming, born of need, is the body's talk when words fall short. It's the rhythm of those walking a different path—autism, ADHD, or just the weight...

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Task Management

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Text Expansion

Text expansion automates typing tasks by creating shortcuts for longer phrases. It benefits people with ADHD by reducing cognitive load, increasing efficiency, improving accuracy, ensuring consistency,...

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Workflow

Workflow is the path of tasks, from start to finish. In tech, it's automation and integration for smarter work. For mental health, it's structured steps for...

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Workflow Automation

Workflow Automation streamlines business by replacing manual tasks with software. It finds repetitive work, maps it, and automates it. This boosts efficiency, cuts errors, and frees...

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